Monday’s with Gizelle: 21 Superfoods Checklist

Grocery shopping time is coming! I want to make sure you have a grocery list with nutrient dense foods to control your energy systems. Use this list as guide as to what kinds of food you should be eating daily. 

Read full article here:

http://blueprintblackink.com/2015/09/10/21-superfoods-checklist/

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